These fears show up differently for everyone. “Don’t you think you’re too unattractive for that role?” your gremlin might suggest. “All the other girls in this room are prettier than you.”
“Why would anyone want to hear your story? It’s nothing special.”
“You should just stay home today. Just skip this audition. No one will care.”
“That casting director hates you.”
Sound familiar?
Read MoreSo let’s toast to the tiny steps, small progress,
and overnight success that
takes ten years.
Let’s toast to how each tiny step inspires the next.
Let’s toast to the sense of accomplishment
we feel after only 5 minutes of meditation,
adding a tablespoon of greens to breakfast,
and resisting email
in the morning.
Let’s toast to the tiny steps and
thank them for helping us to
change our lives.
Love is one of our most important needs as a human being. Many people think they can only feel love if someone loves them. I want to let you in on a little secret. That love that you feel (even when someone else is lovin’ on you) comes from within you! You can feel that love anytime you want. And, most importantly, you can feel love by GIVING love (to yourself and others!)
Read MoreIn reviewing the past year with others I noticed a theme among many of my friends. “It was the best of times, it was the worst of times”* all in the same year. One of my friends told me today, “I had the worst year of my life personally, but the best year of my life in my business. It’s so strange!”
Recently, I took a workshop with E and Roe from @brownkids called Abundance Through Minimalism at Bodhi Spiritual Center. The workshop was eye opening in that, the discussion was not about getting rid of your stuff or not spending any money. It was about your values, and how to create a life that aligns with your values.
Read More2017 is almost over! Where did the time go?
I've heard from many, and yes, I felt it too-this year seemed more trying than others. But, if you only focus on the negative, you'll miss out on so many positive things that happened this year.
So, it's time to reflect!
Taking a few days to review the past year is one of the best ways to set your stage for growth in 2018. It allows you to acknowledge where you’ve come from and gain a clearer outlook for the year ahead. I now look forward to doing this review each year! Here’s how to do one for yourself.
