Have you ever taken the time to really think about what your ideal life looks like?
My job as a coach is not to give you all the answers but to get the right answers out of you. Everyone has a voice inside that knows the truth. It knows what you want and it knows how you feel. Whenever you say, “I don’t know,” you’re just not listening. You know. Give yourself time and space to listen and trust what comes up.
Read MoreThanksgiving is not the only time to think about gratitude, but it sure is a popular one. I like to write three things I’m grateful for everyday, as it trains my brain to see the abundance of all that is good in my life instead of focusing on the few crappy things happening at the same time.
Read More“Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.” ~Martin Luther King, Jr.
Read MoreDid you know?!
Many places have an artist’s discount, but don’t advertise it on their site. Any time you’re buying something big or taking a class, it never hurts to ask if they have a discount for artists.
Here’s some places I love that give a discount to artists in Chicago:
And I need to preface, I am seriously not a complainer. On the contrary, I’m super positive. But this summer has been really challenging. Thankfully I have spent the last year and a half, working an acting method that has been helping me be a real human. So between that, Brené Brown, and past talk therapy, I feel like I have some tools.
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